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Ancestral Health Radio

Align your genetic make up for peak health, fitness, and longevity with actionable how-to advice from today's leaders in nutrition, movement, and lifestyle. Learn to bridge the divide between modern technology and your inherent ancestral wisdom.
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Now displaying: November, 2017
Nov 22, 2017

Think about this for a second: More Americans hunt and fish than play baseball.

What a trip, right?

That's more than 38 million Americans.

And if that doesn't surprise you, this will: 

Hunting—overall—brought in more revenue ($38.3 billion) than Google ($37.9 billion) or the Goldman Sachs Group ($36.8 billion).

Now ask yourself this question: "Why don't I hunt?"

Really think about this for a second. Mull it around for a few minutes, hours, days, whatever. But really think.

Is it because of the blood, guts, and sinew? Is it your ethics or morality? Is it the fact that you live in a city or suburb and feel like you don't have access to the wild spaces needed to hunt? Or, maybe, it's as simple as a lack of money for all that expensive new gear.

Whatever your reason, hunting is a huge undertaking in and of itself. Period. And for the novice not accustomed to growing-up in the hunting lifestyle, the process of learning and developing this fundamental life-skill can seem downright intimidating.

However...

Should you join me and accept the hunter's call to bravely enter the chase, you will be handsomely rewarded with the first-hand experience of accepting another animals life into your own. This experience often catalyzes into a deep, life-altering relationship between you, the natural world, and the entire two-legged and other-than-human community.

And to make this particular transition easier, I've invited my newest friend—Fisher Neal of LearntoHuntNYC.com—on today's episode of Ancestral Health Radio.

In today's episode, you'll learn...

  • The absolute first thing you should do if you're interested in learning to hunt,
  • What a typical day of hunting might look like for the average hunter,
  • The basic (yet graphic) process of how to field dress, skin, and butcher a deer—from start to finish, and...
  • Much, much more.
Nov 9, 2017

Is it possible to heal trauma in our personal and family lives by connecting with our well, deceased ancestors?

Well...

Provided you possess a beginner’s mindset equipped with the right animistic framework, my guest today, Dr. Daniel Foor of AncestralMedicine.org, would say yes—you absolutely can.

This week, Daniel and I delve into practical animism: where ritual and ceremony are used as tools for personal, family, and cultural healing.

A few months ago I was surprised to receive an early copy of Daniel's magnum opus, aptly titled Ancestral Medicine: Rituals for Personal and Family Healing. Since then, I've probably recommended Daniel's book to nearly all my closest rewilding friends.

Why?

Partly because trauma—and ways we heal from trauma—was central to many of the topics shared at this year's first annual North American Rewilding Conference. It’s also worth mentioning that Daniel’s work was brought up several times throughout the two-and-a-half-day experience.

So, without further adieu:

In today's episode, you'll learn...

  • How our well and unwell ancestors influence the living and non-living;
  • How directly speaking with the spirits and other-than-humans can break centuries of colonialism, patriarchy, and scientism;
  • How practical animism directly enriches our day-to-day relationships; and...
  • Much, much more.
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